© Copyright Mandie Read 2005
Bodycombat Workout 27th May 2009
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Dudley Shukokai joined forces with Pensnett Shotokan for a training session of bodycombat with instructor Jo Senior of fortnocks health club. It was a welcome return for Jo who having taught the club before was happy to put us through our paces !!!!! with over 60 of us taking part the atmosphere was brillant. We even had some of our parents taking part !!!!!
Many thanks once again to Jo who delivered a fabulous class !!!!!
Many thanks once again to Jo who delivered a fabulous class !!!!!
